We are so excited to let you know that our new iTunes App is Out in the Wild! You don't have to go wild, just to iTunes to down load it! Here is a link- https://apps.apple.com/il/app/bowenwork-fitness-healthy-lion/id6478938644?platform=ipad What do you think?
Fit
What is proper nutrition for youth athletes?
Nutrition for Young Athletes Building a sound and sustainable nutrition plan that powers growth and performance. Participation in athletics can be an important contributor to an adolescent’s physical, cognitive and emotional development. However, sports also impose...
Fruits and Veggies for Kids’ Mental Health
There seems to be more stress and anxiety in children now, and this is leading to higher-than-desirable rates of mental health disorders that can impact learning and persist into adulthood. Knowing this, encouraging them to eat more berries and carrots could...
Canvas Rebel Interview
Canvas Rebel recently interviewed Mollie Peiren. She is the CEO or Chief Exercising Officer of BowenWork Fitness. Her website is www.BowenWorkFitness.com Mollie is also the originator of Healthy Lion Club!!! Canvas Rebel in their STORIES & INSIGHTS series you...
Launch!
HELLO Homeschoolers! Healthy Lion Cub is the premier site for homeschooling PE.